mff has introduced a fun and approachable fitness company which places important emphasis on client care in a group fitness environment. Intimidation is not required and not accepted. Members come down from all fitness and unfitness levels and experience the fun in fitness. Sessions are well structured and challenging but nobody will be judged. It’s our mission to increase your fitness levels over the coming weeks and months. If you are seeking an aggressive form of exercise then these particular sessions are not for you. If aggressive training is for you then our ‘manoeuvres’ sessions are what you are looking for.

Beginners/intermediate mff sessions are in non intimidating locations totally distracted from the gym environment. My Fitness Family is creating a fitness family buzz from all walks of life. We have an approachable team of Personal Trainers

My Fitness Family offers fitness training plans to suit all walks of life, all fitness and unfitness levels, and all ages. We operate My Fitness Family sessions throughout Staffordshire and the West Midlands. 

  • Tamworth,
  • Sutton Coldfield
  • Walmley
  • Appleby Magna

These sessions are for all fitness /unfitness levels. They’re fun, friendly, social and music based to help motivate and create atmosphere.

The sessions are always held with music to keep focus and encourage motivation. To be technical you will do at least one of these types of training plan each month in a circuit environment whilst having fun:

Take a look at some of the videos on the My Video page to see how un-intimidating the sessions are … take a look and get in touch to find out more

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How to Start

How to train

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