My Fitness Friends

My Fitness Friends are part of My Fitness Family’s health and well-being support network. They are professional, reputable companies who help, assist and educate people every day.

Not only have these particular companies been beneficial to me, personally, in my own quest to keep fit and healthy, but also to my clients who see and use them regularly.  Most of my one- to -one clients have benefited in some way from consultations to correct the numerous problems the body accumulates from regular exercise.

We’ve all experienced pain in either our feet, knees, hips, back, shoulders, arms, neck, head, gums and teeth, and at some stage we’ve all wanted to seek better nutritional advice to either loose weight, trim, tone or increase muscle mass.

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